A Taste of Mindfulness for Children

Mindfulness involves training our attention to experience the present moment with greater curiosity and kindness. This can help us to appreciate what is going well and develop tools to support us as we deal with everyday challenges. These ‘Introduction to Mindfulness’ sessions are for children aged 7-11 years. There will be games, activities and opportunities to practise mindfulness in a fun, relaxed atmosphere.

Region

Awen Libraries (Bridgend)

Venue (if in-person)

Llyfrgell Pencoed Library

Address where event is being held

Penybont Road, Pencoed CF35 5RA

Booking information

01656 754840 [email protected]