Turn the Tide on Climate Anxiety extract and activity

It’s hard to watch the news without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection and care.

Written by psychologists with extensive experience in treating people with eco-anxiety, Turn the Tide on Climate Anxiety shows you how to harness these emotions, validate them, and transform them into positive action.

This pack contains:

• An extract (182 pages) from Turn the Tide on Climate Anxiety, including activities to complete (PDF)
• A video of the authors introducing the book
• A printable poster (PDF)